Rebecca Torres Counseling LLC
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But what happens when your desire to help others turns into constant overextending, exhaustion, or resentment?
People-pleasing can quietly become a heavy burden.
Fear of disappointing others.
Fear of appearing selfish.
Fear of being judged.
Healthy boundaries allow you to give freely without losing yourself.
Even Jesus rested.
Even Jesus stepped away.
Even Jesus said “no.”
If you’re stuck in a cycle of over-giving, chances are your emotional cup is running low.
Ready to reclaim your voice and emotional space?

GulfCoast Counseling Center
Gulf Coast Counseling Center offers Christian counseling and faith-based therapy for individuals struggling with anxiety, overwhelm, self-sabotaging behaviors, and emotional burnout. We help Christians who feel stuck, disconnected, or unsure of their direction find clarity, balance, and healing through compassionate, biblically aligned support. Our practice specializes in anxiety counseling, Christian mental health guidance, and emotional wellness rooted in faith. At Gulf Coast Counseling Center, clients receive practical tools, spiritual insight, and a safe space to grow while honoring their relationship with God.