
When life feels heavy or your mind won’t quiet down, therapy can help you find clarity and strength again.
Through EMDR and practical mindset tools, I help you release what’s holding you back so you can move forward with peace, confidence, and renewed purpose.




Discover holistic care designed for mind, body, and spirit.

Begin your healing journey with personalized, compassionate support.

Learn about Rebecca’s faith-centered approach to emotional wellness.
Together, we’ll work toward helping you feel grounded, confident, and capable of handling life’s challenges with a clearer mind and calmer heart.

I’m Rebecca Torres, a Licensed Mental Health Counselor dedicated to helping individuals heal from the inside out.
My approach combines clinically proven methods like EMDR with mindset-focused strategies that help you reframe limiting beliefs, release old emotional patterns, and rebuild self-trust.
While my personal faith shapes my compassion and perspective, I welcome clients from all backgrounds and beliefs.
My goal is to meet you where you are ~ with understanding, honesty, and practical tools for growth.
EMDR Therapy: Process and release distressing experiences so you can move forward without the weight of the past.
Mindset-Based Counseling: Learn to shift negative thought patterns, build resilience, and develop a more empowered sense of self.
Stress & Anxiety Support: Develop tools to calm your mind and create a greater sense of peace in everyday life.
Trauma-Informed Healing: Work through old emotional wounds in a safe, supportive environment.
Faith-Integrated Therapy (Optional): For those who desire it, we can include faith as a part of your healing process.

You’ve already taken the first step by looking for help.
Now it’s time to start feeling like yourself again:
calm, confident, and hopeful.
Let’s work together to help you move beyond what’s been holding you back and create lasting change that feels empowering and real.

I recommend her regularly to people I know and work with. She is a trustworthy, skilled, and compassionate counselor. You will be blessed to have her walk alongside you on your healing journey. Take a courageous step today for your well-being and reach out to Rebecca.
I have been to therapists before, but none have helped me like my current therapist. Rebecca is incredibly compassionate, which is exactly what I needed on my healing journey. Her deep understanding of trauma, combined with her faith-based approach, has helped me overcome so many false beliefs I held about myself. Since seeking her guidance, I’ve grown tremendously in my personal healing.
She also facilitated couples counseling for us, providing valuable tools and book recommendations that have significantly improved our relationship. I’m so grateful for her support and would highly recommend her to anyone looking for a caring and knowledgeable therapist.
Rebecca is a wonderful therapist. She is empathetic, engaging, and compassionate. I recommend her to anyone in need of counseling services in the state of Florida. When you leave her office, you will feel heard, supported, and cared for.